PROOF of CHALK

HQ - The Headquarters of Self Made

1361 Lincoln Ave Unit 3, Islip, NY 11741

Does HQ - The Headquarters of Self Made allow chalk? HQ - The Headquarters of Self Made has not stated a chalk rule, so ask before you go.

Last checked Oct 17, 2026.

Directions (opens in a new tab)Website (opens in a new tab)Claim this gym

What lifters need to know

  • Chalk allowedUnverified

    Ask the gym before you go.

  • Deadlift drops OKUnverified

    Ask the gym before you go.

  • Lifting platformsUnverified

    Ask the gym before you go.

  • MonoliftUnverified

    Ask the gym before you go.

  • 24/7 accessYes
    Evidence for 24/7 access
    “6. Are you open 24/7?”
    Source: hqhealthfitness.com (opens in a new tab) · verified Oct 17, 2026
  • Calibrated platesUnverified

    Ask the gym before you go.

Amenities

Recovery

  • SaunaUnverified
  • Steam roomUnverified
  • Cold plungeUnverified
  • Hot tubUnverified
  • Swimming poolUnverified
  • Massage chairsUnverified
  • PhysiotherapistUnverified

Facilities

  • Towel serviceUnverified
  • ShowersUnverified
  • LockersUnverified
  • ChildcareUnverified
  • ParkingUnverified
  • Nutrition barUnverified

Equipment as stated by the gym

  • No equipment listed yet.

Quick answers

Does HQ - The Headquarters of Self Made allow chalk?

HQ - The Headquarters of Self Made has not stated a chalk rule, so ask before you go.

Can you drop deadlifts at HQ - The Headquarters of Self Made?

HQ - The Headquarters of Self Made has not stated a drop rule, so ask the front desk.

Does HQ - The Headquarters of Self Made have lifting platforms?

HQ - The Headquarters of Self Made has not said, so ask before you go.

Is HQ - The Headquarters of Self Made open 24 hours?

Yes. HQ - The Headquarters of Self Made says it has 24/7 member access.

Other gyms nearby

Boos' Brick Fit House

Islip, NY
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

FRQNCY Performance

Islip, NY
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

Results Gym

Islip, NY
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

South Shore Fitness

Islip, NY
Chalk: UnverifiedDeadlift drops: UnverifiedPlatforms: UnverifiedMonolift: Unverified24/7: UnverifiedCalibrated plates: Unverified

All gyms in New York · Chalk friendly gyms in New York · How to check a gym's chalk rule